Drink

Matcha over oat milk, no sugar. Whisk it properly. The texture is different and it matters. Drink it before the foam settles.

Move

Farmers carry across your living room with the heaviest thing you have. A full water jug works. A bag of dog food works. Walk slow, stand tall, grip like you mean it. Three trips.

Small Joy

The specific quiet of a Sunday morning that nobody has asked anything of yet.